Resources

RESOURCES

See some positive TIPS and HOW TO's below, or call us at 202 724 7666. 

  • Childhood Mental Health

    Mental health in childhood means reaching developmental and emotional milestones, and learning healthy social skills and how to cope when there are problems. Mentally healthy children have a positive quality of life and can function well at home, in school, and in their communities.


  • Symptoms of childhood mental disorders?

    Symptoms of mental disorders change over time as a child grows, and may include difficulties with how a child plays, learns, speaks and acts or how the child handles their emotions. Symptoms often start in early childhood, although some disorders may develop throughout the teenage years. The diagnosis is often made in the school years and sometimes earlier. However, some children with a mental disorder may not be recognized or diagnosed as having one.


Our Blog...

Tips, Tricks, & How to's

November 8, 2024
Spending just 20 minutes connecting with nature can help lower stress hormone levels, according to a study in the April 4, 2019, Frontiers in Psychology. Previous research has shown that interacting with nature reduces stress, but it is not clear how long and how often the engagement needs to be, or even what kind of nature experience is best. Here, researchers asked 36 people to spend 10 minutes or longer, three days a week for eight weeks, in an outdoor place where they could interact with nature. The settings varied from yards to public parks to green areas near their place of work. They also either walked or sat during their nature time. Levels of cortisol, a stress hormone, were measured from saliva samples taken before and after nature outings. The people also were instructed to not exercise beforehand and to avoid unrelated stimuli like social media, phone calls, conversations, and reading. Spend a day at one of D.C.'s National Parks... There are more than 30 national parks located in the District of Columbia. All of them are managed and maintained by the National Park Service, an agency of the United States federal government. Learn more or find a national park near you.
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👥 Our #HealingTogetherDC campaign shares stories of resilience from survivors, highlights our clinic's services, and showcases testimonials from those who have benefited. Together, we can overcome trauma and build a stronger, supportive community.

Share your story or refer a loved one in need to our clinic. Let's heal and thrive together! #CommunitySupport #MentalHealthMatters


Live Q&A Session with Therapists

Mark your calendars September 9-13th to engage in meaningful dialogue, ask questions, and destigmatize seeking help for mental health challenges. 
Let's come together, support one another, and break the silence surrounding trauma. Together, we are stronger. #LiveQandA #BreakTheStigma #TheEmpowerMeProgram#VictimsOfCrime #PavingtheWayMSI#MentalHealthAwareness
These posts aim to engage the audience, provide valuable resources, and foster a supportive community around trauma recovery and mental health awareness.
As always, provide feedback.

LIVE NIMH & 988 NEWS FEED BELOW

WE OFFER ONLINE THERAPEUTIC SERVICES!

Paving The Way MSI now provides online Behavioral Healthcare Telehealth Services. This is an online video counseling service that makes it easy and convenient to meet with your provider. This service is available through AmeriHealth and is HIPAA compliant for guaranteed protection of your privacy.

988 Press Releases

Find timely press materials about the 988 Suicide & Crisis Lifeline.

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